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Citrus Fruits

nutrition & wellness

Potomac Swim & Tennis Club offers Nutrition Coaching services, designed by our team of Registered Dietitians (RD) to nourish your mind, body, and soul. With the guidance of an RD or Certified Nutrition Coach, you’ll be equipped with science-based programming including virtual consultations, tailored meal planning, and seasonal nutrition challenges to help you reach your goals.

Video Conference

Free Webinars

Each month we will have nutrition webinars that are completely free for our members! Keep an eye on our newsletters and social media pages for more details and access.

Image by Brooke Lark

Quarterly Programs

Each quarter we will have a special program offered. The goal of each program changes but they could contain recipes, physical and mental exercises, and prompts from our Registered Dieticians and Certified Nutrition Coaches. 

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One-on-One Services

Nourish your mind, body, and soul through nutrition coaching. Our skilled Certified Nutrition Coach
services provides virtual nutrition consults and ongoing coaching services to help you establish
sustainable eating habits and feel great from the inside out.

PSTC Community Cookbook Submissions

Share your favorite nourishing dish, snack, or family recipe that helps you feel your best and we will compile them all into a digital cookbook.
Recipes can be simple, creative, or comfort-based — all are welcome!

Knife Slicing Lasagna

Contact us to register for one-on-one services!

These services are for PSTC Members only, contact us to confirm membership and someone from our team will get back to you!

Thanks for submitting!

LIMITED MEMBERSHIPS AVAILABLE

LIMITED MEMBERSHIPS AVAILABLE

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